{"product_id":"organic-chia-seeds-tukham-sharbati-pakistan","title":"Organic Chia Seeds – Weight Loss (تخم شربتی)","description":"\u003cstyle\u003e\n  .spices-product-info {\n    max-width: 1280px;\n    margin: 2rem auto;\n    font-family: 'Poppins', 'Montserrat', 'Inter', system-ui, sans-serif;\n    color: #1e2a3a;\n    background: #ffffff;\n    border-radius: 28px;\n    padding: 2rem 1.8rem;\n    box-shadow: 0 8px 20px rgba(0,0,0,0.02), 0 2px 6px rgba(0,0,0,0.03);\n  }\n  .spices-product-info h1 {\n    font-size: 1.9rem;\n    font-weight: 700;\n    color: #2c3e2f;\n    margin-bottom: 1rem;\n    letter-spacing: -0.3px;\n    text-align: center;\n    display: block;\n  }\n  .spices-product-info h2 {\n    font-size: 1.5rem;\n    font-weight: 600;\n    margin-top: 2rem;\n    margin-bottom: 1rem;\n    padding-bottom: 0.5rem;\n    border-bottom: 3px solid #4caf50;\n    color: #1f3b22;\n    text-align: center;\n    display: block;\n  }\n  .hero-section {\n    display: flex;\n    flex-wrap: 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0.2s ease;\n  }\n  .tag-card:hover {\n    transform: translateY(-2px);\n    box-shadow: 0 6px 12px rgba(0,0,0,0.05);\n  }\n  .tag-title {\n    font-weight: 700;\n    color: #2b6e2c;\n    font-size: 1rem;\n    margin-bottom: 0.6rem;\n    display: flex;\n    align-items: center;\n    gap: 8px;\n  }\n  .tag-content {\n    font-size: 0.9rem;\n    color: #1e2a3a;\n    line-height: 1.5;\n  }\n  .lang-badge-list, .export-badge-list {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 6px;\n    margin-top: 6px;\n    list-style: none;\n    padding-left: 0;\n  }\n  .lang-badge, .export-badge-list li {\n    background: #e8f0e8;\n    padding: 3px 10px;\n    border-radius: 30px;\n    font-size: 0.75rem;\n    font-weight: 500;\n    color: #2b6e2c;\n  }\n  .brand-line {\n    background: linear-gradient(135deg, #1e3c1c 0%, #2d6a2b 100%);\n    color: #ffeb99;\n    border-radius: 60px;\n    padding: 0.8rem 1.2rem;\n    text-align: center;\n    font-weight: 600;\n    margin-top: 1.5rem;\n    font-size: 0.95rem;\n  }\n  @media (max-width: 768px) {\n    .spices-product-info {\n      padding: 1.2rem;\n    }\n    .spices-product-info h1 {\n      font-size: 1.5rem;\n    }\n    .spices-product-info h2 {\n      font-size: 1.3rem;\n    }\n    .hero-section {\n      flex-direction: column;\n      text-align: center;\n    }\n    .hero-text {\n      text-align: center;\n    }\n    .product-square {\n      width: 160px;\n      height: 160px;\n    }\n    .tags-grid {\n      grid-template-columns: 1fr;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cdiv class=\"spices-product-info\"\u003e\n  \u003cdiv class=\"hero-section\"\u003e\n    \u003cdiv class=\"hero-text\"\u003e\n      \u003ch1\u003e100% Organic Chia Seeds – Weight Loss, Energy \u0026amp; Digestion (تخم شربتی)\u003c\/h1\u003e\n      \u003cp\u003eWelcome to \u003cstrong\u003eSpices.pk\u003c\/strong\u003e, your most trusted source for 100% organic, chemical‑free spices and superfoods. Our premium \u003cstrong\u003eOrganic Chia Seeds (تخم شربتی \/ Tukham-e-Sharbati)\u003c\/strong\u003e are carefully sourced and packed fresh in Pakistan, offering authentic flavour and potent health benefits for your entire family.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"hero-image\"\u003e\n      \u003cdiv class=\"product-square\"\u003e\u003cimg alt=\"100% Organic Chia Seeds Tukham-e-Sharbati for Weight Loss \u0026amp; Energy – Premium Quality in Pakistan\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1012\/2320\/2997\/files\/organic-chia-seeds-110g-spices-pk.jpg?v=1781466703\"\u003e\u003c\/div\u003e\n      \u003cp style=\"font-size: 0.75rem; margin-top: 6px; color: #6c757d;\"\u003ePure Organic Chia Seeds (Tukham-e-Sharbati)\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eWhy Choose Spices.pk Organic Chia Seeds?\u003c\/h2\u003e\n  \u003cdiv class=\"info-grid\"\u003e\n    \u003cdiv class=\"info-card\"\u003e\n\u003cspan class=\"info-emoji\"\u003e⚖️\u003c\/span\u003e \u003cspan class=\"info-text\"\u003eSupports Weight Loss – High soluble fibre keeps you full \u0026amp; reduces calorie intake naturally\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"info-card\"\u003e\n\u003cspan class=\"info-emoji\"\u003e🌱\u003c\/span\u003e \u003cspan class=\"info-text\"\u003e100% Organic \u0026amp; Non-GMO – No pesticides, fillers, or artificial additives\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"info-card\"\u003e\n\u003cspan class=\"info-emoji\"\u003e❤️\u003c\/span\u003e\u003cspan class=\"info-text\"\u003eRich in Omega-3 (ALA) \u0026amp; Antioxidants – Supports heart, brain \u0026amp; joint health\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"info-card\"\u003e\n\u003cspan class=\"info-emoji\"\u003e💪\u003c\/span\u003e\u003cspan class=\"info-text\"\u003eHigh Plant Protein \u0026amp; Fiber – 17% protein, 34% fibre by weight for digestive wellness\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"info-card\"\u003e\n\u003cspan class=\"info-emoji\"\u003e🕌\u003c\/span\u003e\u003cspan class=\"info-text\"\u003eHalal Certified – Pure, safe, and authentic for all households\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"info-card\"\u003e\n\u003cspan class=\"info-emoji\"\u003e⏳\u003c\/span\u003e\u003cspan class=\"info-text\"\u003e12+ Months of Guaranteed Freshness – Premium airtight packaging\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cimg alt=\"Key health benefits of organic chia seeds – weight loss support, omega-3 fatty acids, high fiber, digestion, heart health, energy\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1012\/2320\/2997\/files\/chia-seeds-health-benefits-infographic.jpg?v=1781466730\" class=\"benefits-img\"\u003e\n\n  \u003ch2\u003eWhat are Chia Seeds (تخم شربتی)?\u003c\/h2\u003e\n  \u003cp\u003eChia seeds are the edible seeds of \u003cstrong\u003eSalvia hispanica\u003c\/strong\u003e, a flowering plant in the mint family native to Mexico and Guatemala. In Pakistan, they are widely known as \u003cstrong\u003eTukham-e-Sharbati (تخم شربتی)\u003c\/strong\u003e or simply chia seeds. These tiny seeds absorb up to 12 times their weight in water, forming a gel that aids digestion, prolongs hydration, and suppresses appetite. Packed with omega-3 fatty acids (ALA), dietary fibre (34g per 100g), plant protein (17g per 100g), calcium, magnesium, and phosphorus, chia seeds are a true superfood. Ancient Aztecs and Mayans used them for energy and endurance. Today, they are globally recognised for weight management, heart health, and blood sugar control. Whether you live in Karachi, Lahore, Islamabad, or any other city in Pakistan, our premium organic seeds deliver maximum freshness and potency.\u003c\/p\u003e\n\n  \u003ch2\u003eAncient Superfood Backed by Modern Science\u003c\/h2\u003e\n  \u003cp\u003eChia seeds have been cultivated for over 5,000 years. The word \"chia\" means \"strength\" in the Mayan language. Aztec warriors relied on a small handful of chia seeds for an entire day's energy. Modern clinical research confirms that regular chia seed consumption can significantly improve cardiovascular risk factors, support healthy blood sugar levels, aid weight loss, and reduce inflammation. Just one tablespoon (15g) of chia seeds provides 2g of protein, 5g of fibre, and 2.5g of omega-3s. Spices.pk brings you this ancient superfood in its purest, most authentic organic form – perfect for Pakistani households looking for natural wellness solutions.\u003c\/p\u003e\n\n  \u003cdiv class=\"spices-tags-replacement\"\u003e\n    \u003cdiv class=\"tags-grid\"\u003e\n      \u003cdiv class=\"tag-card\"\u003e\n        \u003cdiv class=\"tag-title\"\u003e\n\u003cspan\u003e📜\u003c\/span\u003eChia Seeds For Weight Loss \u0026amp; Metabolic Health\u003c\/div\u003e\n        \u003cdiv class=\"tag-content\"\u003eMultiple clinical studies confirm chia seeds support sustainable weight loss. Their soluble fibre forms a gel in the stomach, slowing digestion and stabilising blood sugar, which reduces cravings. A 6-month trial found that daily chia consumption reduced waist circumference by 3.5 cm on average when combined with a balanced diet. The high protein and fibre content also helps preserve lean muscle mass during calorie restriction.\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"tag-card\"\u003e\n        \u003cdiv class=\"tag-title\"\u003e\n\u003cspan\u003e🌿\u003c\/span\u003eChia Seeds Other Names\u003c\/div\u003e\n        \u003cdiv class=\"tag-content\"\u003e\n\u003cstrong\u003eTukham-e-Sharbati\u003c\/strong\u003e (Urdu), \u003cstrong\u003eتخم شربتی\u003c\/strong\u003e, \u003cstrong\u003eSabja\u003c\/strong\u003e, \u003cstrong\u003eSalvia hispanica\u003c\/strong\u003e, \u003cstrong\u003eMexican Chia\u003c\/strong\u003e, \u003cstrong\u003eAztec Superfood\u003c\/strong\u003e, \u003cstrong\u003eChia\u003c\/strong\u003e.\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"tag-card\"\u003e\n        \u003cdiv class=\"tag-title\"\u003e\n\u003cspan\u003e🌐\u003c\/span\u003eChia Seeds in Other Languages\u003c\/div\u003e\n        \u003cdiv class=\"tag-content\"\u003e\n          \u003cdiv class=\"lang-badge-list\"\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇵🇰 Urdu: تخم شربتی \/ چیا سیڈ\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇪🇸 Spanish: Semillas de chía\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇫🇷 French: Graines de chia\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇩🇪 German: Chiasamen\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇮🇹 Italian: Semi di chia\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇨🇳 Chinese: 奇亚籽 (Qí yà zǐ)\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇯🇵 Japanese: チアシード\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇷🇺 Russian: Семена чиа (Semena chia)\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇹🇷 Turkish: Chia tohumu\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇦🇪 Arabic: بذور الشيا\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇮🇳 Hindi: चिया बीज\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇧🇩 Bengali: চিয়া বীজ\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"tag-card\"\u003e\n        \u003cdiv class=\"tag-title\"\u003e\n\u003cspan\u003e🗺️\u003c\/span\u003eTop Producing Countries (Organic Chia)\u003c\/div\u003e\n        \u003cdiv class=\"tag-content\"\u003e🇦🇷 Argentina, 🇧🇴 Bolivia, 🇪🇨 Ecuador, 🇵🇾 Paraguay, 🇵🇪 Peru, 🇦🇺 Australia, 🇺🇸 United States, 🇲🇽 Mexico, 🇰🇪 Kenya, 🇹🇿 Tanzania, 🇮🇳 India, 🇨🇳 China.\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"tag-card\"\u003e\n        \u003cdiv class=\"tag-title\"\u003e\n\u003cspan\u003e📤\u003c\/span\u003eLargest Exporters (Chia Seeds)\u003c\/div\u003e\n        \u003cdiv class=\"tag-content\"\u003e\n          \u003cul class=\"export-badge-list\"\u003e\n            \u003cli\u003e🇦🇷 Argentina\u003c\/li\u003e\n            \u003cli\u003e🇧🇴 Bolivia\u003c\/li\u003e\n            \u003cli\u003e🇵🇪 Peru\u003c\/li\u003e\n            \u003cli\u003e🇪🇨 Ecuador\u003c\/li\u003e\n            \u003cli\u003e🇦🇺 Australia\u003c\/li\u003e\n            \u003cli\u003e🇺🇸 United States\u003c\/li\u003e\n            \u003cli\u003e🇲🇽 Mexico\u003c\/li\u003e\n          \u003c\/ul\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"brand-line\"\u003e✨ Spices.pk – Authenticity you can taste. Our Organic Chia Seeds (Tukham-e-Sharbati) are the best choice for your health and your family. Trust the original, trust Spices.pk. ✨\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eHow to Use (Pakistani Kitchen \u0026amp; Wellness Tips)\u003c\/h2\u003e\n  \u003cdiv class=\"tips-wrapper\"\u003e\n    \u003cdiv class=\"tip-row\"\u003e\n\u003cdiv class=\"tip-icon\"\u003e🥤\u003c\/div\u003e\n\u003cdiv class=\"tip-text\"\u003e\n\u003cstrong\u003eWeight Loss Drink (Sharbat):\u003c\/strong\u003e Soak 1 tbsp chia seeds in 1 glass of water for 15–20 mins until gel forms. Add lemon juice, honey, and a pinch of black salt. Drink 30 mins before meals to reduce appetite.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"tip-row\"\u003e\n\u003cdiv class=\"tip-icon\"\u003e🍚\u003c\/div\u003e\n\u003cdiv class=\"tip-text\"\u003e\n\u003cstrong\u003eRoti \/ Dough:\u003c\/strong\u003e Mix 1–2 teaspoons of soaked chia gel into your dough. It adds fibre, keeps rotis soft longer, and boosts nutrition for the whole family.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"tip-row\"\u003e\n\u003cdiv class=\"tip-icon\"\u003e🥣\u003c\/div\u003e\n\u003cdiv class=\"tip-text\"\u003e\n\u003cstrong\u003eYogurt \/ Lassi \/ Pudding:\u003c\/strong\u003e Stir 1 tsp dry chia seeds into yogurt or lassi. Let sit for 10 minutes. For dessert, mix with milk, honey, and fruits – makes a healthy pudding.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"tip-row\"\u003e\n\u003cdiv class=\"tip-icon\"\u003e🥚\u003c\/div\u003e\n\u003cdiv class=\"tip-text\"\u003e\n\u003cstrong\u003eEgg Replacer in Baking:\u003c\/strong\u003e Mix 1 tbsp ground chia seeds + 3 tbsp water. Let sit 5 mins to form a gel. Use in cakes, cookies, or vegan baking as an egg substitute.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"tip-row\"\u003e\n\u003cdiv class=\"tip-icon\"\u003e🧊\u003c\/div\u003e\n\u003cdiv class=\"tip-text\"\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep in an airtight container in a cool, dry place. For humid cities like Karachi or Lahore, store in the refrigerator to preserve omega‑3 oils and maximum freshness.\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"ingredient-badge\" style=\"text-align: center;\"\u003e📦 Ingredients: 100% Raw Organic Chia Seeds (Salvia hispanica) – No additives, no preservatives, Halal certified.\u003c\/div\u003e\n  \u003cdiv class=\"order-banner\"\u003e🚚 Order now for fast delivery across Pakistan – from \u003cstrong\u003eSpices.pk\u003c\/strong\u003e, your premium organic spice \u0026amp; superfood store.\u003c\/div\u003e\n  \n  \u003cdiv class=\"footer-note bold-footer\" style=\"text-align: center;\"\u003eSpices.pk is dedicated to providing customers with the finest food ingredients, including a diverse selection of salts, spices, seeds, and nuts. Our top priority is to ensure that all our products maintain exceptional quality and authentic flavor.\u003c\/div\u003e\n  \n  \u003cdiv class=\"footer-note\" style=\"text-align: center;\"\u003e⚠️ We recommend seeking a medical consultation before use to determine the best approach for your individual body composition.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Spices.pk","offers":[{"title":"Medium Pack","offer_id":52706064466101,"sku":"51214029512143","price":369.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2320\/2997\/files\/organic-chia-seeds-110g-spices-pk.jpg?v=1781466703","url":"https:\/\/spices.pk\/products\/organic-chia-seeds-tukham-sharbati-pakistan","provider":"Spices.pk","version":"1.0","type":"link"}