{"product_id":"seed-cycling-kit-pakistan","title":"Seed Cycling Kit (Flax Pumpkin Sesame Sunflower)","description":"\u003cstyle\u003e\n  .spices-product-info {\n    max-width: 1280px;\n    margin: 2rem auto;\n    font-family: 'Poppins', 'Montserrat', 'Inter', system-ui, sans-serif;\n    color: #1e2a3a;\n    background: #ffffff;\n    border-radius: 28px;\n    padding: 2rem 1.8rem;\n    box-shadow: 0 8px 20px rgba(0,0,0,0.02), 0 2px 6px rgba(0,0,0,0.03);\n  }\n  .spices-product-info h2.hero-title {\n    margin-top: 0;\n    padding-bottom: 0;\n    border-bottom: none;\n    font-size: 1.9rem;\n    font-weight: 700;\n    color: #2c3e2f;\n    margin-bottom: 1rem;\n    letter-spacing: -0.3px;\n    text-align: center;\n    display: block;\n  }\n  .spices-product-info h2 {\n    font-size: 1.5rem;\n    font-weight: 600;\n    margin-top: 2rem;\n    margin-bottom: 1rem;\n    padding-bottom: 0.5rem;\n    border-bottom: 3px solid #4caf50;\n    color: #1f3b22;\n    text-align: center;\n    display: block;\n  }\n  .hero-section {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 2rem;\n    align-items: center;\n    margin-bottom: 2rem;\n  }\n  .hero-text {\n    flex: 2;\n    min-width: 220px;\n    text-align: left;\n  }\n  .hero-image {\n    flex: 0 0 auto;\n    text-align: center;\n  }\n  .product-square {\n    width: 200px;\n    height: 200px;\n    border-radius: 20px;\n    overflow: hidden;\n    box-shadow: 0 8px 20px rgba(0,0,0,0.08);\n    border: 1px solid #e9ecef;\n    background: #f8f9fa;\n  }\n  .product-square img {\n    width: 100%;\n    height: 100%;\n    object-fit: cover;\n    display: block;\n  }\n  .info-grid {\n    display: grid;\n    grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));\n    gap: 1rem;\n    margin: 1.5rem 0;\n  }\n  .info-card {\n    background: #fef9f0;\n    border-radius: 20px;\n    padding: 1rem 1.2rem;\n    display: flex;\n    align-items: center;\n    gap: 12px;\n    border-left: 4px solid #4caf50;\n    transition: transform 0.2s ease, box-shadow 0.2s ease;\n  }\n  .info-card:hover {\n    transform: translateY(-2px);\n    box-shadow: 0 6px 12px rgba(0,0,0,0.05);\n  }\n  .info-emoji {\n    font-size: 1.8rem;\n    min-width: 48px;\n    text-align: center;\n  }\n  .info-text {\n    font-weight: 500;\n    color: #2d3e2b;\n  }\n  .tips-wrapper {\n    background: #fef9f0;\n    border-radius: 28px;\n    padding: 1.5rem;\n    margin: 1.5rem 0;\n  }\n  .tip-row {\n    display: flex;\n    gap: 12px;\n    margin-bottom: 1.2rem;\n    align-items: flex-start;\n  }\n  .tip-icon {\n    font-size: 1.4rem;\n    min-width: 36px;\n    text-align: center;\n  }\n  .tip-text strong {\n    color: #2b6e2c;\n  }\n  .ingredient-badge {\n    background: #fff6e0;\n    border-radius: 40px;\n    padding: 0.7rem 1.5rem;\n    display: inline-block;\n    font-size: 0.9rem;\n    font-weight: 500;\n    margin: 1rem 0;\n  }\n  .order-banner {\n    background: linear-gradient(135deg, #1e3c1c 0%, #2d6a2b 100%);\n    color: white;\n    border-radius: 60px;\n    padding: 1rem 1.5rem;\n    text-align: center;\n    font-weight: 600;\n    margin: 2rem 0 1rem;\n  }\n  .order-banner a {\n    color: #ffeb99;\n    text-decoration: underline;\n  }\n  .footer-note {\n    text-align: center;\n    font-size: 0.85rem;\n    color: #5a6e5a;\n    border-top: 1px solid #e2e8f0;\n    padding-top: 1.5rem;\n    margin-top: 1.5rem;\n  }\n  .footer-note.bold-footer {\n    font-weight: 600;\n  }\n  .benefits-img {\n    width: 100%;\n    max-width: 100%;\n    border-radius: 24px;\n    margin: 1rem 0;\n    box-shadow: 0 8px 20px rgba(0,0,0,0.08);\n  }\n  .spices-tags-replacement {\n    max-width: 100%;\n    margin: 1.5rem 0;\n    font-family: 'Poppins', 'Montserrat', 'Inter', system-ui, sans-serif;\n  }\n  .tags-grid {\n    display: grid;\n    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));\n    gap: 1.2rem;\n  }\n  .tag-card {\n    background: #fef9f0;\n    border-radius: 20px;\n    padding: 1rem 1.2rem;\n    border-left: 4px solid #4caf50;\n    transition: transform 0.2s ease, box-shadow 0.2s ease;\n  }\n  .tag-card:hover {\n    transform: translateY(-2px);\n    box-shadow: 0 6px 12px rgba(0,0,0,0.05);\n  }\n  .tag-title {\n    font-weight: 700;\n    color: #2b6e2c;\n    font-size: 1rem;\n    margin-bottom: 0.6rem;\n    display: flex;\n    align-items: center;\n    gap: 8px;\n  }\n  .tag-content {\n    font-size: 0.9rem;\n    color: #1e2a3a;\n    line-height: 1.5;\n  }\n  .lang-badge-list, .export-badge-list {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 6px;\n    margin-top: 6px;\n    list-style: none;\n    padding-left: 0;\n  }\n  .lang-badge, .export-badge-list li {\n    background: #e8f0e8;\n    padding: 3px 10px;\n    border-radius: 30px;\n    font-size: 0.75rem;\n    font-weight: 500;\n    color: #2b6e2c;\n  }\n  .brand-line {\n    background: linear-gradient(135deg, #1e3c1c 0%, #2d6a2b 100%);\n    color: #ffeb99;\n    border-radius: 60px;\n    padding: 0.8rem 1.2rem;\n    text-align: center;\n    font-weight: 600;\n    margin-top: 1.5rem;\n    font-size: 0.95rem;\n  }\n  @media (max-width: 768px) {\n    .spices-product-info {\n      padding: 1.2rem;\n    }\n    .spices-product-info h2.hero-title {\n      font-size: 1.5rem;\n    }\n    .spices-product-info h2 {\n      font-size: 1.3rem;\n    }\n    .hero-section {\n      flex-direction: column;\n      text-align: center;\n    }\n    .hero-text {\n      text-align: center;\n    }\n    .product-square {\n      width: 160px;\n      height: 160px;\n    }\n    .tags-grid {\n      grid-template-columns: 1fr;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cdiv class=\"spices-product-info\"\u003e\n  \u003cdiv class=\"hero-section\"\u003e\n    \u003cdiv class=\"hero-text\"\u003e\n      \u003ch2 class=\"hero-title\"\u003eSeed Variety Pack – Flax, Pumpkin, Sesame \u0026amp; Sunflower Seeds for Everyday Meals\u003c\/h2\u003e\n      \u003cp\u003eWelcome to \u003cstrong\u003eSpices.pk\u003c\/strong\u003e, your trusted source for pure, chemical-free spices and superfoods. Our premium \u003cstrong\u003eSeed Variety Pack\u003c\/strong\u003e is carefully curated with four organic seeds – \u003cstrong\u003eFlax, Pumpkin, Sesame, and Sunflower\u003c\/strong\u003e – to offer a diverse range of natural nutrients, dietary fiber, and wholesome goodness for your everyday meals across Pakistan.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"hero-image\"\u003e\n      \u003cdiv class=\"product-square\"\u003e\u003cimg alt=\"Spices.pk Seed Variety Pack – flax, pumpkin, sesame and sunflower seeds\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1012\/2320\/2997\/files\/buy-pcos-seed-cycling-kit-online-pakistan.jpg?v=1784119390\"\u003e\u003c\/div\u003e\n      \u003cp style=\"font-size: 0.75rem; margin-top: 6px; color: #6c757d;\"\u003ePremium Seed Variety Pack\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eWhy Choose Spices.pk Seed Variety Pack?\u003c\/h2\u003e\n  \u003cdiv class=\"info-grid\"\u003e\n    \u003cdiv class=\"info-card\"\u003e\n\u003cspan class=\"info-emoji\"\u003e🌸\u003c\/span\u003e \u003cspan class=\"info-text\"\u003eFour Nutrient-Dense Seeds – Flax, Pumpkin, Sesame \u0026amp; Sunflower in one convenient pack\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"info-card\"\u003e\n\u003cspan class=\"info-emoji\"\u003e🌱\u003c\/span\u003e \u003cspan class=\"info-text\"\u003e100% Organic \u0026amp; Non-GMO – No pesticides, fillers, or artificial additives\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"info-card\"\u003e\n\u003cspan class=\"info-emoji\"\u003e🔄\u003c\/span\u003e\u003cspan class=\"info-text\"\u003eVersatile Culinary Use – Perfect for cooking, baking, smoothies, and salads\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"info-card\"\u003e\n\u003cspan class=\"info-emoji\"\u003e💪\u003c\/span\u003e\u003cspan class=\"info-text\"\u003eRich in Natural Nutrients – Contains fiber, Omega-3, Zinc, Magnesium \u0026amp; Vitamin E\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"info-card\"\u003e\n\u003cspan class=\"info-emoji\"\u003e🕌\u003c\/span\u003e\u003cspan class=\"info-text\"\u003eNaturally Halal – 100% plant-based, suitable for every household\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"info-card\"\u003e\n\u003cspan class=\"info-emoji\"\u003e⏳\u003c\/span\u003e\u003cspan class=\"info-text\"\u003ePacked for Freshness – Airtight packaging keeps seeds fresh\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cimg alt=\"Flax, pumpkin, sesame and sunflower seeds – Spices.pk Seed Variety Pack\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1012\/2320\/2997\/files\/original-seeds-for-seed-cycling-pcos-treatment.jpg?v=1784119371\" class=\"benefits-img\"\u003e\n\n  \u003ch2\u003eWhat is a Seed Variety Pack?\u003c\/h2\u003e\n  \u003cp\u003eOur Seed Variety Pack is a thoughtfully curated collection of four premium organic seeds: Flaxseeds, Pumpkin Seeds, Sesame Seeds, and Sunflower Seeds. This approach allows you to easily incorporate a wide range of textures and nutrients into your daily diet. The practice of rotating different seeds—often referred to as \"seed cycling\"—is a popular dietary trend where individuals enjoy different seeds at different times to benefit from their unique nutritional profiles. Whether you live in Lahore, Karachi, Islamabad or any other city in Pakistan, this kit makes it simple to add a nutritious boost to your breakfast, lunch, or dinner.\u003c\/p\u003e\n\n  \u003ch2\u003eNutritional Highlights of Our Four Seeds\u003c\/h2\u003e\n  \u003cp\u003eEach seed in our variety pack offers its own unique nutritional composition. Flaxseeds are naturally rich in dietary fiber and plant-based Omega-3 fatty acids. Pumpkin seeds provide a good source of zinc, magnesium, and healthy fats. Sesame seeds are known for their calcium content and nutty flavor. Sunflower seeds are packed with vitamin E, selenium, and B-complex vitamins. Together, these seeds provide a broad spectrum of naturally occurring nutrients that complement a balanced diet. This variety pack is an excellent way to diversify your daily nutrition in a simple, delicious, and sustainable way.\u003c\/p\u003e\n\n  \u003cdiv class=\"spices-tags-replacement\"\u003e\n    \u003cdiv class=\"tags-grid\"\u003e\n      \u003cdiv class=\"tag-card\"\u003e\n        \u003cdiv class=\"tag-title\"\u003e\n\u003cspan\u003e📜\u003c\/span\u003eA Simple Daily Seed Routine\u003c\/div\u003e\n        \u003cdiv class=\"tag-content\"\u003eSome people like to rotate different seeds through the month – a food routine often called \"seed cycling\". It is simply a way to enjoy a variety of seeds and their natural nutrients; it is not a treatment for any health condition. This pack gives you all four seeds in one place, so adding them to breakfast, smoothies or roti dough is easy.\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"tag-card\"\u003e\n        \u003cdiv class=\"tag-title\"\u003e\n\u003cspan\u003e🌿\u003c\/span\u003eSeed Cycling – Other Names\u003c\/div\u003e\n        \u003cdiv class=\"tag-content\"\u003e\n\u003cstrong\u003eSeed Cycling\u003c\/strong\u003e, \u003cstrong\u003eSeed Rotation\u003c\/strong\u003e, \u003cstrong\u003eDietary Seed Variety\u003c\/strong\u003e, \u003cstrong\u003eNutrient Seed Blends\u003c\/strong\u003e, \u003cstrong\u003eOrganic Seed Mix\u003c\/strong\u003e.\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"tag-card\"\u003e\n        \u003cdiv class=\"tag-title\"\u003e\n\u003cspan\u003e🌐\u003c\/span\u003eSeed Cycling in Other Languages\u003c\/div\u003e\n        \u003cdiv class=\"tag-content\"\u003e\n          \u003cdiv class=\"lang-badge-list\"\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇵🇰 Urdu: سیڈ سائیکلنگ\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇪🇸 Spanish: Ciclo de semillas\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇫🇷 French: Cycle des graines\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇩🇪 German: Samenzyklus\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇮🇹 Italian: Ciclo dei semi\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇨🇳 Chinese: 种子周期\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇯🇵 Japanese: シードサイクリング\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇷🇺 Russian: Семенной цикл\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇹🇷 Turkish: Tohum döngüsü\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇦🇪 Arabic: دورة البذور\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇮🇳 Hindi: सीड साइकलिंग\u003c\/span\u003e\n            \u003cspan class=\"lang-badge\"\u003e🇧🇩 Bengali: সীড সাইক্লিং\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"tag-card\"\u003e\n        \u003cdiv class=\"tag-title\"\u003e\n\u003cspan\u003e🗺️\u003c\/span\u003eTop Seed Producing Countries\u003c\/div\u003e\n        \u003cdiv class=\"tag-content\"\u003e🇨🇦 Canada (Flax), 🇷🇺 Russia (Flax), 🇨🇳 China (Flax, Pumpkin, Sesame, Sunflower), 🇮🇳 India (Flax, Sesame, Pumpkin), 🇲🇽 Mexico (Pumpkin, Sesame), 🇹🇷 Turkey (Sesame, Sunflower), 🇺🇦 Ukraine (Sunflower, Pumpkin), 🇦🇷 Argentina (Sunflower, Sesame), 🇺🇸 United States (Sunflower, Flax, Pumpkin), 🇪🇹 Ethiopia (Sesame), 🇸🇩 Sudan (Sesame).\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"tag-card\"\u003e\n        \u003cdiv class=\"tag-title\"\u003e\n\u003cspan\u003e📤\u003c\/span\u003eTop Exporters by Seed Type\u003c\/div\u003e\n        \u003cdiv class=\"tag-content\"\u003e\n          \u003cul class=\"export-badge-list\"\u003e\n            \u003cli\u003e🇨🇦 Canada – Flax\u003c\/li\u003e\n            \u003cli\u003e🇷🇺 Russia – Flax\u003c\/li\u003e\n            \u003cli\u003e🇨🇳 China – Pumpkin, Sesame\u003c\/li\u003e\n            \u003cli\u003e🇮🇳 India – Sesame, Flax\u003c\/li\u003e\n            \u003cli\u003e🇹🇷 Turkey – Sesame, Sunflower\u003c\/li\u003e\n            \u003cli\u003e🇺🇦 Ukraine – Sunflower\u003c\/li\u003e\n            \u003cli\u003e🇦🇷 Argentina – Sunflower\u003c\/li\u003e\n          \u003c\/ul\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"brand-line\"\u003e✨ Spices.pk – Authenticity you can taste. Our Organic Seed Variety Pack is a wonderful choice for adding wholesome nutrition and authentic flavour to your daily meals. Trust the original, trust Spices.pk. ✨\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eHow to Use (Popular Seed Cycling Routine)\u003c\/h2\u003e\n  \u003cdiv class=\"tips-wrapper\"\u003e\n    \u003cdiv class=\"tip-row\"\u003e\n\u003cdiv class=\"tip-icon\"\u003e📅\u003c\/div\u003e\n\u003cdiv class=\"tip-text\"\u003e\n\u003cstrong\u003eVariety Rotation (Popular Routine):\u003c\/strong\u003e Many people enjoy rotating their seeds weekly. For example, enjoy Flax and Pumpkin seeds in the first half of the month, and Sesame and Sunflower seeds in the second half. This is simply a popular way to add nutritional variety to your daily routine.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"tip-row\"\u003e\n\u003cdiv class=\"tip-icon\"\u003e🥄\u003c\/div\u003e\n\u003cdiv class=\"tip-text\"\u003e\n\u003cstrong\u003eHow to Prepare:\u003c\/strong\u003e Grind seeds fresh in a coffee grinder or spice mill just before use. Flaxseeds especially are best eaten ground, as whole flaxseeds often pass through the body undigested. Store ground seeds in the fridge and use within a few days.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"tip-row\"\u003e\n\u003cdiv class=\"tip-icon\"\u003e🍲\u003c\/div\u003e\n\u003cdiv class=\"tip-text\"\u003e\n\u003cstrong\u003eWays to Consume:\u003c\/strong\u003e Sprinkle ground seeds over yogurt, oatmeal, or cereal. Blend into smoothies, lassi, or shakes. Mix into roti dough or use in baking. Add to soups, stews, or salads for a delicious, nutritious boost.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"tip-row\"\u003e\n\u003cdiv class=\"tip-icon\"\u003e💧\u003c\/div\u003e\n\u003cdiv class=\"tip-text\"\u003e\n\u003cstrong\u003eImportant Tip:\u003c\/strong\u003e Because seeds are rich in dietary fiber, it is important to drink plenty of water throughout the day. Start with small amounts (e.g., 1 teaspoon per day) and gradually increase your intake to help your body adjust to the increased fiber content as part of a balanced diet. If you have a seed allergy (especially sesame), do not use this product.\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"ingredient-badge\" style=\"text-align: center;\"\u003e📦 Ingredients: Flaxseeds, Pumpkin Seeds, Sesame Seeds \u0026amp; Sunflower Seeds – Naturally Cleaned, Non-GMO. \u003cstrong\u003eAllergen: contains sesame.\u003c\/strong\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"order-banner\"\u003e🚚 Order now for fast delivery across Pakistan – from \u003cstrong\u003eSpices.pk\u003c\/strong\u003e, your premium organic spice \u0026amp; superfood store.\u003c\/div\u003e\n  \n  \u003cdiv class=\"footer-note bold-footer\" style=\"text-align: center;\"\u003eSpices.pk is dedicated to providing customers with the finest food ingredients, including a diverse selection of salts, spices, seeds, and nuts. Our top priority is to ensure that all our products maintain exceptional quality and authentic flavor.\u003c\/div\u003e\n  \n  \u003cdiv class=\"footer-note\" style=\"text-align: center;\"\u003e⚠️ This product is a natural food item. It is not a medicine and is not intended to diagnose, treat, cure or prevent any disease, or to replace any medical or hormone treatment. If you have a medical condition, are pregnant or take medication, please consult your doctor before making changes to your diet.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Spices.pk","offers":[{"title":"PCOS (100g Each - Total 400g)","offer_id":52805836144821,"sku":"7865121401051214786","price":888.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2320\/2997\/files\/buy-pcos-seed-cycling-kit-online-pakistan.jpg?v=1784119390","url":"https:\/\/spices.pk\/ur\/products\/seed-cycling-kit-pakistan","provider":"Spices.pk","version":"1.0","type":"link"}