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Gajar Ka Murabba - Murabba Gajar - Murabba Al Jazar - Carrot Preserve - Daucus Carota Fruit Preserve
Carrot Preserve - Murabba (گاجر کا مربہ)
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Pure Organic Carrot Murabba (Gajar Ka Murabba) – The Classic Winter Sweet for Vision, Energy & Generational Health

Welcome to Spices.pk, your most trusted source for 100% organic, chemical‑free spices, preserves and superfoods. Our premium Carrot Murabba (گاجر کا مربہ / Gajar Ka Murabba) is a traditional sweet preserve made by slow‑cooking sun‑ripened, deep‑red organic carrots in a pure sugar syrup delicately infused with cardamom, cloves and a hint of lemon. Sourced from the finest farms and packed fresh in Pakistan, this cherished Mughal‑era delicacy not only delights your taste buds but also delivers scientifically validated health benefits – from powerful vision support to digestive wellness – for your entire family.

100% Organic Carrot Murabba – Traditional Gajar Ka Murabba Sweet Preserve For Vision, Energy & Immunity

Gajar Ka Murabba

Why Choose Spices.pk Carrot Murabba?

👁️Powerful Vision & Eye Tonic – Super‑rich in beta‑carotene, lutein & zeaxanthin for night vision and macular health
🌿100% Organic & No Preservatives – No artificial colours, flavours or harmful chemicals
💪Rich in Natural Fibre & Antioxidants – Boosts digestion, immunity and fights oxidative stress
🩸Essential Minerals (Potassium, Calcium, Magnesium, Iron) – Supports bone strength, blood pressure & overall vitality
🕌Halal Certified – Pure, safe and authentic for all Pakistani households
Traditionally Slow‑Cooked & Jarred – Sealed airtight to lock in flavour, aroma and nutrients for up to 12 months
Key health benefits of organic carrot murabba – vision support, digestive health, immunity boost, skin care, energy, bone strength

What is Carrot Murabba (Gajar Ka Murabba / گاجر کا مربہ)?

Carrot Murabba (گاجر کا مربہ / Gajar Ka Murabba) is a traditional sweet fruit preserve made from premium organic deep‑red carrots, slowly simmered in pure sugar syrup until the carrots become soft, translucent and deeply infused with whole spices like cardamom, cloves and sometimes saffron. The word “murabba” derives from the Arabic mirabba (مربى), meaning “jam” or “fruit preserve”.

In Pakistan, it is universally known as Gajar Ka Murabba or Gajjaraan Da Murabba and is a staple in many households – especially during winter when sweet, red carrots are at their peak. It is enjoyed as a dessert, a daily health tonic, or alongside parathas at breakfast. Nutritionally, 100g of carrot murabba provides approx. 240‑310 kcal, 50‑78g carbohydrates, 2‑5g dietary fibre, plus exceptionally high levels of vitamin A (over 800‑1000 µg RAE per 100g), beta‑carotene, lutein, zeaxanthin, and essential minerals such as potassium (250‑300mg), calcium (30‑40mg), magnesium (10‑15mg) and iron (0.5‑1mg). The slow‑cooking process concentrates bioactive compounds including polyacetylenes (falcarinol, falcarindiol) and phenolic acids, making this preserve both delicious and highly functional.

Whether you live in Lahore, Karachi, Islamabad, Rawalpindi or any other city in Pakistan, our premium carrot murabba delivers the authentic, homemade taste that generations of Pakistani families have cherished for its flavour and healing properties.

A Sweet Journey From Ancient Persia to Your Table

The roots of murabba trace back to ancient Persia, where Arab merchants discovered the art of preserving fruits in sugar to ensure longevity. The initial term was ‘anbijat’, later evolving into ‘murabba’. The Mughals brought this art to the Indian subcontinent, refining it into a royal delicacy. Murabba has been cherished for centuries in Ayurvedic and Unani traditions as a tonic for general well‑being – commonly given to children and elders to improve digestion, increase appetite, regain strength after illness, and most notably, to strengthen eyesight. The ancient preparation was especially important because it allowed families to preserve the abundance of winter carrots and enjoy their nutritional benefits long after the season had passed.

Today, Pakistan is one of the largest producers and consumers of murabbas, with apple, amla (gooseberry), carrot and quince being especially popular. Spices.pk is proud to bring this historically revered, scientifically validated preserve to your table in its purest, most authentic form.

📜Science‑Backed Health Benefits of Carrot Murabba (Gajar Ka Murabba)
Modern research confirms what ancient Ayurvedic and Unani medicine has long known. Carrot murabba is exceptionally rich in beta‑carotene, alpha‑carotene, lutein, zeaxanthin, anthocyanins (in purple/red varieties), polyacetylenes (falcarinol, falcarindiol) and phenolic acids (chlorogenic, caffeic). These compounds provide antioxidant, anti‑inflammatory, anticancer, vision‑protective and prebiotic activities.
📌VISION & EYE HEALTH – A NATURAL EYE TONIC
Carrot murabba is one of the richest food sources of beta‑carotene and vitamin A, which the body converts into retinal – a molecule essential for night vision and overall eye function. Regular consumption helps prevent night blindness, age‑related macular degeneration (AMD), dry eye syndrome and other visual disorders. Carotenoids such as lutein and zeaxanthin accumulate in the macula of the eye and act as powerful antioxidants that protect against blue‑light damage and reduce the risk of cataracts.
📌DIGESTIVE HEALTH & CONSTIPATION RELIEF
Carrot murabba is a rich source of dietary fibre (including pectin), which helps regulate bowel movements, relieves constipation and keeps the stomach cool. It is effective for the treatment of indigestion, flatulence and other gastrointestinal problems, and is often used as a mild laxative in traditional households. The fibre content also helps control acid reflux and improves overall gut health by promoting a healthy microbiome. In many Punjabi households, a small portion of murabba is consumed after meals to aid digestive comfort.
📌IMMUNITY BOOST & ANTIOXIDANT POWERHOUSE
Rich in antioxidants (including beta‑carotene, phenolic acids and polyacetylenes), carrot murabba fights free radicals, protects against premature skin aging, and supports a healthy immune system. The high vitamin C content (though reduced in cooking, still significant) helps the body repair tissues and strengthens natural defences. Regular consumption is believed to help ward off infections, reduce inflammation and improve overall vitality, making it an excellent addition to post‑illness recovery diets.
📌SKIN HEALTH, BONE STRENGTH & ENERGY
Carrot murabba has emerged as a natural skincare secret, providing vitality to the skin, reducing wrinkles and combating blemishes by stimulating collagen production. The beta‑carotene is converted to vitamin A, which supports healthy cell growth, while the antioxidant content protects the skin from UV damage and environmental aggressors. The preserve also provides bone‑strengthening nutrients (vitamin K and calcium) and is a natural remedy for general debility, weakness, fatigue and mental stress – making it a favourite winter tonic in Pakistani households.
🌿Carrot Murabba Other Names & Language Guide
Urdu: گاجر کا مربہ (Gajar Ka Murabba) / گاجر مربہ (Gajar Murabba)
English: Carrot Murabba / Carrot Preserve / Sweet Carrot Relish / Gajar Murabba
Punjabi: گجّراں دا مربہ (Gajjaraan Da Murabba) / گاجر دا مربہ (Gajar Da Murabba)
Hindi: गाजर का मुरब्बा (Gajar Ka Murabba)
Gujarati: ગાજર નું મુરબ્બો (Gajar nu Murabbo)
Bengali: গাজর মুরব্বা (Gajor Murabba)
Arabic: مربى الجزر (Murabba al‑Jazar)
Persian: مربای هویج (Murabba‑e‑Havij)
Turkish: Havuç reçeli
🌐Name in 12 Languages
🇵🇰 Urdu: گاجر کا مربہ🇮🇳 Hindi: गाजर का मुरब्बा🇵🇰 Punjabi: گجّراں دا مربہ🇧🇩 Bengali: গাজর মুরব্বা🇪🇸 Spanish: Murabba de zanahoria🇫🇷 French: Murabba aux carottes🇩🇪 German: Karotten‑Murabba🇮🇹 Italian: Murabba di carote🇨🇳 Chinese: 胡萝卜穆拉巴 (Húluóbo mù lā bā)🇯🇵 Japanese: キャロットムラバ (Kyarotto muraba)🇷🇺 Russian: Морковный мурабба (Morkovny murabba)🇹🇷 Turkish: Havuç reçeli
🗺️Top Producing Countries (Murabba, 2025)
🇵🇰 Pakistan – major producer of traditional apple, amla (gooseberry), carrot and quince murabbas; the art of murabba‑making is deeply rooted in Punjabi, Sindhi and Pashtun culinary traditions. 🇮🇳 India – world's largest producer of various fruit preserves, including apple, amla, mango, quince and carrot murabbas; key states: Punjab, Uttar Pradesh, Rajasthan, Gujarat. 🇧🇩 Bangladesh – significant producer. 🇦🇫 Afghanistan – traditional producer of a wide range of murabbas. 🇮🇷 Iran – known for a variety of fruit preserves, often called ‘morabbā’. 🇹🇷 Turkey – notable producer. 🇺🇿 Uzbekistan, 🇹🇯 Tajikistan, 🇦🇪 United Arab Emirates (re‑export hub).
📤Top Exporters (Murabba & Fruit Preserves, 2024‑2025)
  • 🇮🇳 India – largest exporter of fruit preserves and murabbas, shipping to North America, Europe, Middle East and Southeast Asia
  • 🇵🇰 Pakistan – second largest exporter, with strong demand from Afghan, Middle Eastern, UK and Canadian markets
  • 🇹🇷 Turkey – major exporter of fruit preserves and marmalades to European markets
  • 🇦🇪 United Arab Emirates – key re‑export hub for the Middle East
  • 🇮🇷 Iran – significant exporter of traditional morabbā
  • 🇧🇩 Bangladesh – growing exporter to Asian markets
✨ Spices.pk – Authenticity you can taste. Our Organic Carrot Murabba is the best choice for your vision, digestion and family health. Trust the original, trust Spices.pk. ✨
How to Use Carrot Murabba Pakistani Kitchen & Wellness Tips
🥣
Daily Health Tonic: Take 1‑2 spoonfuls of carrot murabba daily, either on its own or with a glass of warm milk. This time‑honoured tradition improves vision, boosts digestion and provides natural energy – especially beneficial during winter months or recovery from illness.
🍽️
Breakfast Side Dish: Serve alongside parathas, pooris, halwa puri or toasted bread. The sweet, spiced flavour perfectly complements savoury dishes and adds a touch of indulgence to your morning meal.
🍮
Dessert & Festive Platters: Use as a standalone dessert, a topping for ice cream, custard or yoghurt, or as part of a festive sweet platter during Eid, weddings and other celebrations. Also a popular gift basket component symbolising care and nourishment.
🌡️
Winter Tonic: During the cold winter months, a spoonful of carrot murabba is believed to keep the body warm and provide an energy‑boosting start to the day. It is a traditional winter remedy, especially valued when fresh, red carrots are at their seasonal peak.
🧊
Storage: Keep in an airtight glass jar in a cool, dark cupboard away from moisture and sunlight. Once opened, refrigerate and use a clean, dry spoon each time. Properly stored, it retains flavour and quality for up to 12 months.
📦 Ingredients: Hand‑picked Organic Red Carrots, Pure Sugar, Cardamom, Cloves, Lemon Juice (No artificial colours, flavours or chemical preservatives).
🚚 Order now for fast delivery across Pakistan – from Spices.pk, your premium organic spice & superfood store.
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