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Seed Cycling Kit - PCOS - Bozoor Al Dawra - Women's Wellness Seed Kit - Flax, Pumpkin, Sesame, and Sunflower Seeds Blend
Seed Cycling Kit (Flax Pumpkin Sesame Sunflower)
PCOS - Seed Cycling Kit - Seeds
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Seed Variety Pack – Flax, Pumpkin, Sesame & Sunflower Seeds for Everyday Meals

Welcome to Spices.pk, your trusted source for pure, chemical-free spices and superfoods. Our premium Seed Variety Pack is carefully curated with four organic seeds – Flax, Pumpkin, Sesame, and Sunflower – to offer a diverse range of natural nutrients, dietary fiber, and wholesome goodness for your everyday meals across Pakistan.

Spices.pk Seed Variety Pack – flax, pumpkin, sesame and sunflower seeds

Premium Seed Variety Pack

Why Choose Spices.pk Seed Variety Pack?

🌸 Four Nutrient-Dense Seeds – Flax, Pumpkin, Sesame & Sunflower in one convenient pack
🌱 100% Organic & Non-GMO – No pesticides, fillers, or artificial additives
🔄Versatile Culinary Use – Perfect for cooking, baking, smoothies, and salads
💪Rich in Natural Nutrients – Contains fiber, Omega-3, Zinc, Magnesium & Vitamin E
🕌Naturally Halal – 100% plant-based, suitable for every household
⏳Packed for Freshness – Airtight packaging keeps seeds fresh
Flax, pumpkin, sesame and sunflower seeds – Spices.pk Seed Variety Pack

What is a Seed Variety Pack?

Our Seed Variety Pack is a thoughtfully curated collection of four premium organic seeds: Flaxseeds, Pumpkin Seeds, Sesame Seeds, and Sunflower Seeds. This approach allows you to easily incorporate a wide range of textures and nutrients into your daily diet. The practice of rotating different seeds—often referred to as "seed cycling"—is a popular dietary trend where individuals enjoy different seeds at different times to benefit from their unique nutritional profiles. Whether you live in Lahore, Karachi, Islamabad or any other city in Pakistan, this kit makes it simple to add a nutritious boost to your breakfast, lunch, or dinner.

Nutritional Highlights of Our Four Seeds

Each seed in our variety pack offers its own unique nutritional composition. Flaxseeds are naturally rich in dietary fiber and plant-based Omega-3 fatty acids. Pumpkin seeds provide a good source of zinc, magnesium, and healthy fats. Sesame seeds are known for their calcium content and nutty flavor. Sunflower seeds are packed with vitamin E, selenium, and B-complex vitamins. Together, these seeds provide a broad spectrum of naturally occurring nutrients that complement a balanced diet. This variety pack is an excellent way to diversify your daily nutrition in a simple, delicious, and sustainable way.

📜A Simple Daily Seed Routine
Some people like to rotate different seeds through the month – a food routine often called "seed cycling". It is simply a way to enjoy a variety of seeds and their natural nutrients; it is not a treatment for any health condition. This pack gives you all four seeds in one place, so adding them to breakfast, smoothies or roti dough is easy.
🌿Seed Cycling – Other Names
Seed Cycling, Seed Rotation, Dietary Seed Variety, Nutrient Seed Blends, Organic Seed Mix.
🌐Seed Cycling in Other Languages
🇵🇰 Urdu: سیڈ سائیکلنگ 🇪🇸 Spanish: Ciclo de semillas 🇫🇷 French: Cycle des graines 🇩🇪 German: Samenzyklus 🇮🇹 Italian: Ciclo dei semi 🇨🇳 Chinese: 种子周期 🇯🇵 Japanese: シードサイクリング 🇷🇺 Russian: Семенной цикл 🇹🇷 Turkish: Tohum döngüsü 🇦🇪 Arabic: دورة البذور 🇮🇳 Hindi: सीड साइकलिंग 🇧🇩 Bengali: সীড সাইক্লিং
🗺️Top Seed Producing Countries
🇨🇦 Canada (Flax), 🇷🇺 Russia (Flax), 🇨🇳 China (Flax, Pumpkin, Sesame, Sunflower), 🇮🇳 India (Flax, Sesame, Pumpkin), 🇲🇽 Mexico (Pumpkin, Sesame), 🇹🇷 Turkey (Sesame, Sunflower), 🇺🇦 Ukraine (Sunflower, Pumpkin), 🇦🇷 Argentina (Sunflower, Sesame), 🇺🇸 United States (Sunflower, Flax, Pumpkin), 🇪🇹 Ethiopia (Sesame), 🇸🇩 Sudan (Sesame).
📤Top Exporters by Seed Type
  • 🇨🇦 Canada – Flax
  • 🇷🇺 Russia – Flax
  • 🇨🇳 China – Pumpkin, Sesame
  • 🇮🇳 India – Sesame, Flax
  • 🇹🇷 Turkey – Sesame, Sunflower
  • 🇺🇦 Ukraine – Sunflower
  • 🇦🇷 Argentina – Sunflower
✨ Spices.pk – Authenticity you can taste. Our Organic Seed Variety Pack is a wonderful choice for adding wholesome nutrition and authentic flavour to your daily meals. Trust the original, trust Spices.pk. ✨

How to Use (Popular Seed Cycling Routine)

📅
Variety Rotation (Popular Routine): Many people enjoy rotating their seeds weekly. For example, enjoy Flax and Pumpkin seeds in the first half of the month, and Sesame and Sunflower seeds in the second half. This is simply a popular way to add nutritional variety to your daily routine.
🥄
How to Prepare: Grind seeds fresh in a coffee grinder or spice mill just before use. Flaxseeds especially are best eaten ground, as whole flaxseeds often pass through the body undigested. Store ground seeds in the fridge and use within a few days.
🍲
Ways to Consume: Sprinkle ground seeds over yogurt, oatmeal, or cereal. Blend into smoothies, lassi, or shakes. Mix into roti dough or use in baking. Add to soups, stews, or salads for a delicious, nutritious boost.
💧
Important Tip: Because seeds are rich in dietary fiber, it is important to drink plenty of water throughout the day. Start with small amounts (e.g., 1 teaspoon per day) and gradually increase your intake to help your body adjust to the increased fiber content as part of a balanced diet. If you have a seed allergy (especially sesame), do not use this product.
📦 Ingredients: Flaxseeds, Pumpkin Seeds, Sesame Seeds & Sunflower Seeds – Naturally Cleaned, Non-GMO. Allergen: contains sesame.
🚚 Order now for fast delivery across Pakistan – from Spices.pk, your premium organic spice & superfood store.
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R
Rana Shahid

The **PCOS Seed Cycling Kit by Spices.pk** is an absolute game-changer for women managing hormonal imbalances and irregular periods in Pakistan. This thoughtfully curated kit includes all four essential, 100% organic seeds—**pumpkin and flax seeds for the follicular phase**, and **sesame and sunflower seeds for the luteal phase**—ensuring complete cycle synchronization. Unlike loose market alternatives, Spices.pk delivers exceptionally clean, fresh, and premium-quality seeds in airtight packaging that locks in vital nutrients like Omega-3s and Vitamin E. After just a few months of consistent use, I experienced a noticeable improvement in cycle regularity, reduced hormonal acne, and better PMS management. If you are looking for a natural, food-first remedy for hormonal health, this kit is worth every rupee.

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✅ Are your spices 100% organic and pure?
Absolutely! We source directly from organic farmers in Pakistan and abroad. All our products – from Organic Turmeric Powder (Haldi) to Black Seeds (Kalonji) – are certified organic, no artificial colours, no preservatives, and no fillers. We regularly test for purity and heavy metals.
💰 Do you offer Cash on Delivery (COD) in Pakistan?
Yes! We offer Cash on Delivery to all cities in Pakistan, including Karachi, Lahore, Islamabad, Rawalpindi, Faisalabad, Multan, Peshawar, Quetta, and even remote areas. COD is free – you pay only when you receive your order.
🚚 How long does shipping take?
We process orders within 24 hours (except Sunday/holidays). Major cities: 2‑3 business days. Other cities: 3‑5 business days. Remote areas: up to 7 business days. You'll receive a tracking number via SMS/email once shipped.
🔄 What is your return / refund policy?
If you receive a damaged or wrong product, contact us within 7 days of delivery. We'll arrange a replacement or full refund (no extra cost). For unopened, resalable items you can return within 7 days (buyer pays return shipping). Refunds processed in 5‑7 business days.
📦 Can I buy spices in bulk or wholesale?
Yes! We supply hotels, restaurants, bakeries, and online resellers. For wholesale pricing on 1kg, 5kg, or 25kg packs, email us at contact@spices.pk or use our contact form. We also offer custom private labelling.
🌟 What makes your spices different from local market spices?
Most local market spices contain fillers or artificial colours. We provide single‑origin, lab‑tested spices with full traceability. Our Red Chilli Powder is 100% pure without brick powder or dye. Our Cinnamon Sticks have high essential oil content – you can taste the difference.
🔒 Is your packaging resealable and hygienic?
Yes! All our spices come in food‑grade, BPA‑free stand‑up pouches with zip‑lock. This keeps your spices fresh for months and prevents spilling. The packaging also includes batch number, expiry date, and storage instructions.
🌍 Do you ship internationally?
Currently we ship only within Pakistan (including AJK and Gilgit‑Baltistan). We plan to launch international shipping soon. For international customers, please ask a friend/relative in Pakistan to order on your behalf.
💳 Which payment methods do you accept?
We accept Cash on Delivery, credit/debit cards (Visa, Mastercard, Amex), EasyPaisa, JazzCash, and bank transfer for bulk orders. All online payments are PCI‑compliant – your card data is never stored on our servers.
🕌 Are your products Halal certified?
Yes – 100% Halal. We do not use any alcohol‑based processing, gelatin, or non‑halal ingredients. Many of our spices (e.g., Gond Katira, Kalonji) are used in traditional Islamic medicine. Halal certificate available on request.
🧴 How should I store spices to keep them fresh?
Store in a cool, dark, dry place (avoid above stove or near window). Keep the zip‑lock sealed. Whole spices last up to 2 years; ground spices best within 6‑8 months. Never use a wet spoon – moisture ruins them.
🍲 Do you sell whole spices, powders, or both?
We sell both! For each spice we usually offer whole, powder, and sometimes crushed/flakes. Check the product dropdown for options. Whole spices last longer; powders are more convenient.
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