Premium Chia Seeds – 100% Pure, High Fibre Superfood for Daily Nutrition

Welcome to Spices.pk, your most trusted source for 100% organic, chemical-free spices and superfoods. Our premium Chia Seeds (چیا سیڈ / Tukhm-e-Sharbati) are carefully sourced and packed fresh in a resealable pouch to lock in nutrients and flavour – offering authentic quality for your entire family.

Premium Chia Seeds – 250g

Why Choose Spices.pk Chia Seeds?

What are Chia Seeds?

Chia seeds are the tiny black or white seeds of the Salvia hispanica plant, a member of the mint family (Lamiaceae) native to Central America. These small seeds have been a part of human diets for over 5,000 years and were a staple food for the ancient Aztecs and Mayans, who valued them for their energy-boosting properties. In Pakistan, chia seeds are widely known as Tukhm-e-Sharbati (تخم شربتی) – a name derived from "tukhm" meaning "seed" and "sharbati" relating to "sharbat" (a sweet drink). They are also referred to as Chia Beej (چیا بیج) or Sabzaa in Urdu, Hindi and Punjabi. Just one ounce (28 grams) of chia seeds contains approximately 138 calories, 4.7 grams of protein, 9.8 grams of fibre, and 5 grams of the omega-3 fatty acid ALA. They are also a natural source of calcium, manganese, phosphorus, zinc, and magnesium. Whether you live in Lahore, Karachi, Islamabad or any other city in Pakistan, our premium seeds deliver optimal freshness and maximum nutritional value.

A Superfood With Ancient Roots

Chia seeds have a fascinating history spanning thousands of years. The word "chia" comes from the ancient Mayan word for "strength". Ancient Aztec warriors relied on chia seeds as a primary source of energy during battles and long journeys. The seeds were also used as offerings to the gods in religious ceremonies. Today, chia continues to be celebrated worldwide as a modern superfood, backed by a robust and expanding body of scientific research detailing its exceptional nutritional matrix. Spices.pk is proud to bring this ancient, heritage superfood to your table in its purest, most authentic form.

How to Use (Pakistani Kitchen Tips)