Pure Organic Amla Murabba (آملہ کا مربہ) – The Ultimate Vitamin C Powerhouse for Immunity, Digestion & Generational Wellness

Welcome to Spices.pk, your most trusted source for 100% organic, chemical‑free spices, preserves and superfoods. Our premium Amla Murabba (آملہ کا مربہ / Gooseberry Preserve) is a traditional sweet preserve made by slow‑cooking hand‑picked organic Indian gooseberries (amla) in a pure sugar syrup delicately infused with cardamom, cloves and a hint of lemon. Sourced from the finest organic farms and packed fresh in Pakistan, this cherished Mughal‑era delicacy not only delights your taste buds but also delivers scientifically validated health benefits – from powerful immune support to radiant skin and lustrous hair – for your entire family.

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What is Amla Murabba (آملہ کا مربہ)?

Amla Murabba (آملہ کا مربہ / Gooseberry Preserve) is a traditional sweet preserve made from hand‑picked organic Indian gooseberries (amla), slowly simmered in pure sugar syrup until the fruit becomes soft, translucent and deeply infused with whole spices like cardamom, cloves and sometimes saffron. The word “murabba” derives from the Arabic mirabba (مربى), meaning “jam” or “fruit preserve”.

In Pakistan, amla murabba is universally known as Amla Ka Murabba or Aonla Murabba and is a staple in many households – especially during winter when fresh amla is at its peak. It is enjoyed as a dessert, a daily health tonic, or alongside parathas at breakfast. Nutritionally, 100g of amla murabba provides approx. 240‑310 kcal, 50‑78g carbohydrates, 2‑5g dietary fibre, and exceptionally high levels of vitamin C (193‑720 mg per 100g), along with vitamin A, iron (0.5‑1mg), calcium (25‑50mg), phosphorus, chromium, and powerful polyphenols including emblicanin A & B, punigluconin, pedunculagin, and gallic acid. This unique phytochemical profile makes amla one of the most revered fruits in Ayurveda.

Whether you live in Lahore, Karachi, Islamabad, Rawalpindi or any other city in Pakistan, our premium amla murabba delivers the authentic, homemade taste that generations of Pakistani families have cherished for its flavour and healing properties.

A Sweet Journey From Ancient Persia to Your Table

The roots of murabba trace back to ancient Persia, where Arab merchants discovered the art of preserving fruits in sugar to ensure longevity. The initial term was ‘anbijat’, later evolving into ‘murabba’. The Mughals brought this art to the Indian subcontinent, refining it into a royal delicacy. Amla murabba has been cherished for centuries, not only for its delightful taste but also for its remarkable health benefits, and it is deeply embedded in Ayurvedic and Unani traditions as a tonic for general well‑being – commonly given to children and elders to improve digestion, increase appetite, regain strength after illness, and strengthen immunity. The ancient preparation was especially important because it allowed families to preserve the abundance of winter amla and enjoy its nutritional benefits long after the season had passed.

Today, Pakistan is one of the largest producers and consumers of murabbas, with apple, carrot and amla murabbas being particularly popular. Spices.pk is proud to bring this historically revered, scientifically validated preserve to your table in its purest, most authentic form.