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White Pepper - Dakhni Mirch (سفید مرچ)
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Premium White Pepper – Dakhni Mirch (سفید مرچ) – Pungent Piperine Power for Digestion, Weight Management, Immunity & Light-Coloured Dishes

Welcome to Spices.pk, your most trusted source for 100% pure, chemical‑free spices and superfoods. Our premium White Pepper – Dakhni Mirch (سفید مرچ) – also known as Safed Mirch is made from the same pepper berries as black pepper, but with the dark outer skin removed, leaving only the inner, hotter, white seed. Whole white pepper has a clean, sharp taste with a more immediate pungency than black pepper, which builds more gradually. This spice is an excellent source of manganese, a very good source of iron and vitamin K, and a good source of dietary fibre. Packed with the powerful alkaloid piperine, white pepper helps stimulate the production of digestive enzymes, easing gas and bloating after meals. It is a natural metabolism booster that aids in weight management, a rich source of antioxidants that fight free radicals, and an anti‑inflammatory agent that helps reduce chronic inflammation. White pepper is the preferred spice for light‑coloured dishes where the black specks of pepper would be noticeable – perfect for white sauces, mashed potatoes, creamy soups, and fish dishes. Our whole white peppercorns are carefully processed, sun‑dried, and packaged fresh in Pakistan, ready to be ground at home for the freshest possible flavour. Bring the subtle heat and nutritional richness of Dakhni Mirch to your kitchen today.

Premium White Pepper – Dakhni Mirch – Whole White Peppercorns – Spices.pk

White Pepper (سفید مرچ)

Why Choose Spices.pk White Pepper (Dakhni Mirch)?

100% Pure & Natural – No additives, no preservatives, non‑irradiated; whole peppercorns retain full flavour and aroma
💪Rich in Manganese, Iron & Vitamin K – Supports metabolism, healthy blood circulation, and bone strength
🫀Powerful Piperine – Enhances nutrient absorption, boosts metabolism, and supports heart health and immunity
🧠Anti‑Inflammatory & Antioxidant – Helps fight free radicals and reduce chronic inflammation
🕌Halal Certified – Pure, safe, and authentic for all households; a cornerstone of South Asian cooking
♻️Ethically Sourced & Freshly Packed – Sustainably grown, hygienically cleaned, and packed fresh in Pakistan
Health benefits of white pepper – digestion, weight loss, immunity, and more – Spices.pk

What Is White Pepper (Dakhni Mirch / سفید مرچ)?

White pepper, also known as Dakhni Mirch or Safed Mirch, is the seed of the pepper plant (Piper nigrum) after the outer black skin of the peppercorn has been removed. Both black and white pepper come from the same plant. The difference lies in processing. Black pepper is made by drying the whole unripe berry, which turns dark and shrivelled. White pepper, on the other hand, is produced from fully ripe berries. They are soaked in water for about a week, a process called retting, which softens the outer black skin. The skin is then removed, leaving only the inner seed. This seed is then dried, resulting in a light‑coloured, spherical peppercorn.

White pepper has a sharper, more immediate heat than black pepper, but with a simpler, cleaner flavour profile. It contains all the key bioactive compounds of black pepper, including the alkaloid piperine, which gives pepper its heat and is responsible for many of its medicinal properties. Piperine has been shown to have antioxidant, anti‑inflammatory, and bioavailability‑enhancing effects. Nutritionally, 100g of white pepper provides 296 calories, 69 grams of carbohydrates, 10 grams of protein, very low fat, and is an excellent source of manganese, iron, and vitamin K. It also contains significant amounts of calcium, magnesium, and dietary fibre.

White pepper is a staple in Pakistani kitchens, especially in the northern regions, where it is added to slow‑cooked curries, qormas, and pulaos. The name "Dakhni Mirch" reflects its historical association with the Deccan region of India, where it was widely traded. In modern cooking, white pepper is prized for its ability to blend seamlessly into light‑coloured dishes, such as white sauces, cream soups, mashed potatoes, and fish stews, where black specks would be visually unappealing. It is also a common ingredient in Chinese, Thai, and Vietnamese cuisine. From its origins in the Western Ghats of India to your dining table, white pepper is a true global spice.

A 5,000‑Year Journey: The History of White Pepper

The story of white pepper begins with the Piper nigrum vine, which is native to the Western Ghats of South India. Pepper has been cultivated there for over 5,000 years, making it one of the oldest and most valuable spices in the world. In ancient times, it was so highly prized that it was literally called "black gold" and used as currency. The demand for pepper was one of the primary drivers of global trade, connecting India to Europe via the Silk Road and later through maritime routes.

While black pepper was more common, the production of white pepper also has a long history. The process of soaking and removing the dark skin to produce a white kernel was likely developed to create a more refined, milder spice for royal and wealthy households. White pepper was especially valued in Mughal cuisine, where it was used in delicate, creamy dishes such as Shaljam Gosht, Nihari, and white qormas, where the dark flecks of black pepper would have been considered unpalatable. It also became a staple in the spice blends of the Deccan region, from which it derived the name Dakhni Mirch.

The European colonial powers played a major role in spreading white pepper around the world. The Portuguese established direct trade routes to India in the 15th century, breaking the Arab monopoly. Later, the Dutch and the British controlled much of the pepper trade. Today, white pepper is grown in all the major pepper‑producing regions of the world, including India, Indonesia, Vietnam, Malaysia, and Brazil. Among these, Indonesia is the largest producer, accounting for over 50% of global white pepper production, followed by India. Vietnam is the world's largest pepper exporter, shipping white pepper to the United States, Germany, China, and the UAE. Despite its global reach, white pepper remains a beloved ingredient in Pakistani households, a subtle yet essential spice that adds warmth without colour.

🏷️Traditional Names & Languages (South Asia)
  • 🇵🇰🇮🇳 Urdu / Hindi: سفید مرچ / सफ़ेद मिर्च (Safed Mirch) / دکھنی مرچ (Dakhni Mirch)
  • 🇮🇳 Sanskrit: श्वेत मरीच (Shveta Maricha) / श्वेत पिप्पली (Shveta Pippali)
  • 🇮🇳 Punjabi: ਚਿੱਟੀ ਮਿਰਚ (Chitti Mirch)
  • 🇮🇳 Bengali: সাদা গোলমরিচ (Shada Golmorich)
  • 🇮🇳 Gujarati: સફેદ મરી (Safed Mari)
  • 🇮🇳 Marathi: सफेद मिरी (Safed Miri)
  • 🇮🇳 Tamil: வெள்ளை மிளகு (Veḷḷai Miḷaku)
  • 🇮🇳 Telugu: తెల్ల మిరియాలు (Tella Miriyālu)
  • 🇮🇳 Kannada: ಬಿಳಿ ಮೆಣಸು (Biḷi Meṇasu)
  • 🇮🇳 Malayalam: വെളുത്ത കുരുമുളക് (Veḷutta Kurumuḷak)
🌐Global Names & Botanical Classification
  • 🇬🇧 English: White Pepper / White Peppercorn
  • 🌿 Botanical Name: Piper nigrum L.
  • 🌸 Family: Piperaceae (Pepper family)
  • 🇪🇸 Spanish: Pimienta blanca
  • 🇫🇷 French: Poivre blanc
  • 🇩🇪 German: Weißer Pfeffer
  • 🇮🇹 Italian: Pepe bianco
  • 🇨🇳 Chinese: 白胡椒 (Bái hújiāo)
  • 🇯🇵 Japanese: ホワイトペッパー (Howaito peppā)
  • 🇦🇪 Arabic: فلفل أبيض (Filfil Abyaḍ)
📜Key Health & Functional Benefits
✔ Digestive Health & Bloating Relief: Piperine stimulates the secretion of digestive enzymes, helping to break down food and relieve gas and bloating.
✔ Weight Management & Metabolism Boost: By increasing thermogenesis, white pepper can help boost metabolism and promote calorie burning, supporting weight loss.
✔ Rich in Antioxidants: White pepper contains maximum phenolic contents, which act as powerful antioxidants to neutralize free radicals and protect cells.
✔ Anti‑Inflammatory: Piperine has significant anti‑inflammatory effects, helping to reduce chronic inflammation and the risk of inflammatory diseases.
✔ Immunity & Respiratory Health: Vitamins A and C support the immune system, while the warming properties help clear nasal congestion and relieve coughs.
✔ Bone & Blood Health: An excellent source of manganese, very good source of iron and vitamin K, supporting bone health, blood circulation, and anaemia prevention.
📌DIGESTIVE & METABOLIC POWERHOUSE
White pepper is a potent digestive aid. Piperine helps the stomach produce more hydrochloric acid, which is essential for breaking down proteins and other food components. This not only prevents indigestion and bloating but also ensures that you absorb the maximum amount of nutrients from your food. The same compound also boosts metabolism by increasing thermogenesis, the body's production of heat. A pinch of white pepper in your soup or stir‑fry can naturally help you burn more calories and support your weight management goals.
📌SKIN, HAIR & ORAL HEALTH
The antibacterial and anti‑inflammatory properties of white pepper make it a natural remedy for skin conditions. Mixed with honey or curd, a paste of white pepper can help treat acne and reduce inflammation. For hair, rinsing with water infused with white pepper helps improve blood circulation to the scalp, strengthening hair follicles and reducing dandruff. For oral health, the piperine in white pepper helps kill cavity‑causing bacteria, soothes toothaches, and freshens breath.
🗺️Top Producing Countries (White Pepper, 2025)
🇮🇩 Indonesia – world's largest producer, accounting for over 50% of global white pepper production, centred in Bangka Island, Lampung, and West Kalimantan. 🇮🇳 India – second largest, with major production in Kerala, Karnataka, and Tamil Nadu. 🇻🇳 Vietnam – the world's largest exporter of pepper (including white pepper), with production concentrated in the Central Highlands, especially Gia Lai and Đắk Lắk provinces. 🇧🇷 Brazil – major producer of both black and white pepper. 🇲🇾 Malaysia – produces white pepper in the state of Sarawak, known for the Miri variety. 🇨🇳 China – significant producer, especially for the Asian market. 🇱🇰 Sri Lanka – produces high‑quality white pepper for export. In 2022, global white pepper production was approximately 70,000 tons, with Indonesia and India contributing more than 55% of the total output.
📤Top Exporters (White Pepper, 2024‑2025)
  • 🇻🇳 Vietnam – world's largest pepper exporter (both black and white), exporting white pepper to the United States, Germany, China, the UAE, and the United Kingdom. In the first six months of 2025 alone, Vietnam exported 4,400 tonnes of white pepper, a 58% increase.
  • 🇮🇩 Indonesia – leading exporter of white pepper, shipping to China, the United States, Malaysia, Singapore, and India. According to FAOSTAT, Indonesia accounts for over 40% of global white pepper exports.
  • 🇮🇳 India – third largest exporter, holding a share of about 15% of global white pepper exports. Major destinations include the United States, Canada, the United Kingdom, Germany, the United Arab Emirates, and Pakistan.
  • 🇧🇷 Brazil – significant exporter to the United States and Europe.
  • 🇲🇾 Malaysia – exports Sarawak white pepper, with the Miri variety being particularly prized.
  • 🇨🇳 China – exports white pepper to South Korea, Japan, and Vietnam.
  • 🇵🇰 Pakistan – does not produce significant quantities of white pepper but relies on imports from India, Indonesia, and Vietnam, which are then traded locally and re‑exported to Afghanistan.
Historical Background: From Black Gold to Mughal Kitchens
The history of white pepper is inseparable from the history of the pepper trade. The plant Piper nigrum is native to the Western Ghats of Kerala, South India, where it has been cultivated for over 5,000 years. Pepper was once so valuable that it was literally called "black gold" and was used as currency and a form of wealth. The specific practice of making white pepper – soaking the berries to remove the outer skin – is believed to have been developed in the Malabar Coast of India. The resulting white kernel was considered more refined and was especially popular in the royal kitchens of the Mughal Empire, where it was used in light‑coloured dishes, so that the dark specks of black pepper would not detract from the appearance of the food. White pepper was also a key ingredient in traditional ayurvedic formulations, often used as a base for other medicines to enhance their absorption. The Portuguese explorer Vasco da Gama's arrival in India in 1498 was primarily motivated by the desire to break the Arab monopoly on the pepper trade. Centuries later, in post‑Independence Pakistan, white pepper became a mainstay in the cuisine of Lahore and Karachi, especially in dishes like Nihari and Haleem. Even today, it remains an essential, if often overlooked, spice in Pakistani kitchens.
✨ Spices.pk – Authenticity you can taste. Our White Pepper (Dakhni Mirch) is 100% pure, packed with piperine, and ready to boost your digestion, metabolism, and immunity. Trust the original, trust Spices.pk. ✨
How to Use White Pepper (Dakhni Mirch) Pakistani Kitchen & Wellness Tips
🍲
White Pepper for White Qorma (سفید قورمہ): The authentic colour of this Mughlai classic depends on white pepper. In a spice grinder, combine 2 tablespoons of whole white peppercorns with 2 green cardamoms, 1 black cardamom, 1 cinnamon stick, and 3‑4 cloves. Grind to a fine powder. Add 1 teaspoon of this powder to your chicken or mutton white qorma. It will add the perfect heat without darkening the gravy.
🥣
Nihari & Haleem (نہاری اور حلیم): While black pepper is the dominant spice in these slow‑cooked dishes, a touch of white pepper powder adds a unique layer of earthy heat. Add 1 teaspoon of freshly ground white pepper to your Nihari or Haleem 20 minutes before the end of the cooking time to allow the flavour to meld without becoming bitter.
🥔
Mashed Potatoes, White Sauces & Soups (آلو کا بھرتا): For a perfectly light‑coloured dish, use white pepper instead of black. Add ½ teaspoon of ground white pepper to your mashed potatoes, béchamel (white) sauce, or cream of mushroom soup. The spice will meld into the background, providing heat without the visual distraction of black specks.
🍗
Marinades for Fish & Poultry (مچھلی اور مرغی): White pepper is a perfect partner for delicate proteins. Mix 1 teaspoon of ground white pepper with 2 tablespoons of lemon juice, 2 tablespoons of oil, and 1 teaspoon of salt. Use this mixture to marinate 500g of fish fillets or chicken breasts for 30 minutes before grilling or baking. The pepper will tenderize the meat and add a clean, sharp heat.
🧂
Homemade Chai Spice (چار بہار): For a traditional Kashmiri‑style chai, add 2 whole white peppercorns along with the other spices when boiling your water. The mild, earthy heat of white pepper complements the cardamom, cinnamon, and ginger without overpowering them. This is the secret to many authentic Paani Chai recipes.
🧊
Storage Tip (ذخیرہ کرنے کا طریقہ): Store whole white peppercorns in an airtight glass jar in a cool, dark cupboard away from moisture and direct sunlight. Whole peppercorns retain their flavour and potency for up to 3 years. Ground white pepper, however, loses its potency much faster. For the best flavour, grind your own white pepper at home using a spice grinder or mortar and pestle.
📦 Ingredients: 100% Natural Whole White Peppercorns (Piper nigrum). No additives, no preservatives, non‑GMO, gluten‑free, vegan, halal.
🚚 Order now for fast delivery across Pakistan – from Spices.pk, your premium organic spice & superfood store.
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