Pure Organic Chia Seeds – Premium Superfood from Spices.pk

Welcome to Spices.pk, your most trusted source for 100% organic, chemical-free spices and superfoods. Our premium Chia Seeds (چیا سیڈ / Tukhm-e-Sharbati) are carefully sourced and packed fresh in Pakistan, offering authentic flavour and high nutritional value for your entire family.

Premium Tukhm-e-Sharbati

Why Choose Spices.pk Chia Seeds?

What are Chia Seeds?

Chia seeds are the tiny black or white seeds of the Salvia hispanica plant, a member of the mint family (Lamiaceae) native to Central America. These small seeds have been a part of human diets for over 5,000 years and were a staple food for the ancient Aztecs and Mayans, who valued them for their energy-boosting properties. In Pakistan, chia seeds are widely known as Tukhm-e-Sharbati (تخم شربتی) – a name derived from "tukhm" meaning "seed" and "sharbati" relating to "sharbat" (a sweet drink). They are also referred to as Chia Beej (چیا بیج) or Sabzaa in Urdu, Hindi and Punjabi. Just one ounce (28 grams) of chia seeds contains approximately 138 calories, 4.7 grams of protein, 9.8 grams of fiber, and 5 grams of the omega-3 fatty acid ALA. They are also an excellent source of calcium, manganese, phosphorus and zinc. Whether you live in Lahore, Karachi, Islamabad or any other city in Pakistan, our premium seeds deliver optimal freshness and maximum nutritional value.

A Superfood With Ancient Roots

Chia seeds have a fascinating history spanning thousands of years. The word "chia" comes from the ancient Mayan word for "strength". Ancient Aztec warriors relied on chia seeds as a primary source of energy during battles and long journeys. The seeds were also used as offerings to the gods in religious ceremonies. In traditional Central American culture, chia was prized as a valuable source of energy and nutrition. Today, chia continues to be celebrated worldwide as a modern superfood, backed by a robust and expanding body of scientific evidence detailing its exceptional nutritional matrix. Spices.pk is proud to bring this ancient, heritage superfood to your table in its purest, most authentic organic form.

How to Use (Pakistani Kitchen Tips)