Dried Pomegranate Seeds (Anar Dana):
The Tangy Red Spice That Transforms Chaat, Chutneys & Digestion
اناردانہ · Sabut Anar Dana · Rumman Habb · Punica Granatum
Pakistan's most trusted premium dried pomegranate seeds — tangy, fruity, triple‑cleaned, and packed fresh. Essential for chaat masala, chutneys, stuffings, and holistic wellness.
Pure Raw Material — Nothing Hidden
Our dried pomegranate seeds (Anardana) are harvested from fully ripe Punica granatum fruits, then sun‑dried and triple‑cleaned. No bleaching, no artificial sweeteners, no preservatives — just whole, ruby‑red seeds with a tangy, fruity, slightly sweet flavour. Each seed is rich in punicalagins, dietary fibre, and essential minerals.
Grown from the Punica Granatum Tree
Our premium Dried Pomegranate Seeds (اناردانہ / Anardana) are sourced from the Punica granatum tree, cultivated across South Asia and the Mediterranean for millennia. We bring you the finest Sabut Anar Dana straight from sustainable farms to your kitchen.
- ✓ 100% Natural: Genuine Punica granatum seeds, no adulteration
- ✓ Sustainably Sourced: Ethically harvested, eco‑friendly methods
- ✓ Tangy & Nutrient‑Dense: Rich in punicalagins, fibre & vitamin C
Six Reasons These Tangy Seeds Are a Flavour & Wellness Treasure
From easing digestion to supporting heart health — anardana has been used in traditional medicine for centuries. Modern science confirms its powerful anti‑inflammatory, antimicrobial, and antioxidant properties.
Digestive Health
Acts as a natural digestive stimulant, relieves bloating, and adds tangy zest to meals. Anardana powder is a classic chaat ingredient.
Heart Health
Rich in polyphenols and punicalagins, may help lower LDL cholesterol and reduce arterial inflammation.
Powerful Antioxidants
Punicalagins and anthocyanins fight oxidative stress, protect cells, and slow ageing.
Blood Sugar Support
Studies suggest pomegranate seeds may improve insulin sensitivity and help manage blood glucose levels.
Oral & Skin Health
Natural antimicrobial properties are used in traditional remedies for gum health and skin radiance.
Signature Culinary Ingredient
Adds a unique tangy‑fruity punch to chaat masala, chutneys, stuffings (samosas, kebabs), meat marinades, and even rice dishes — an irreplaceable souring agent in Pakistani cuisine.
Uncompromising Raw Material Standards
Every batch of our Anardana (Dried Pomegranate Seeds) undergoes a strict 3‑step quality assurance process. We ensure you receive only the cleanest, most flavourful seeds.
Triple‑Cleaned & Sorted: Seeds are mechanically cleaned thrice to remove dust, dried pulp residue, or any foreign particles.
No Artificial Additives: Zero preservatives, colours, or chemical treatments — just naturally sun‑dried seeds.
Purity & Antioxidant Test: We test for punicalagin content to guarantee potent flavour and therapeutic value.
How Dried Pomegranate Seeds (Anardana) Work Inside Your Body
The magic lies in punicalagins, anthocyanins, and dietary fibre — compounds backed by modern research for their digestive, antioxidant, and anti‑inflammatory effects.
Powerful Antioxidant Action: Punicalagins are among the most potent antioxidants, neutralising free radicals and reducing oxidative stress.
Digestive Stimulant: Fibre and natural acids stimulate digestive enzymes, relieve constipation, and promote gut health.
Cardioprotective & Anti‑inflammatory: Polyphenols reduce LDL oxidation and lower chronic inflammation markers.
Traditional Chaat Masala Secret
Grind a small handful of anardana into a coarse powder. Mix with black salt, roasted cumin powder, dried mint, and a pinch of chilli. Sprinkle over fruit chaat, papri chaat, or dahi bhalla for an authentic tangy kick that no other spice can replicate.
What's Inside 1 Tablespoon (10g) of Dried Pomegranate Seeds?
Low in fat, packed with fibre, antioxidants, and essential minerals.
| Component | Amount | Key Benefit |
|---|---|---|
| Dietary Fiber | ~2.5g | Digestive regularity, satiety |
| Punicalagins | High | Powerful antioxidant, anti‑inflammatory |
| Potassium | ~120mg | Blood pressure regulation |
| Vitamin C | ~2mg | Immune support, collagen synthesis |
| Iron | ~0.5mg | Supports blood production |
Delicious Ways to Enjoy Dried Pomegranate Seeds (Anardana)
Simple, authentic, and deeply flavourful — from chaat to meat dishes.
01
Anardana Stuffed Kebabs (Tangy Meatballs)
Mix 2 tbsp crushed anardana into minced meat (beef or chicken) along with onions, green chillies, coriander, and spices. Shape into kebabs and pan‑fry or grill. The dried pomegranate seeds add a surprising tangy burst that cuts through the richness of the meat — a popular Pakistani fusion recipe.
02
Everyday Fruit Chaat with Anardana
Chop seasonal fruits (apples, bananas, oranges, guavas). Sprinkle with black salt, roasted cumin powder, and 1 tbsp whole or lightly crushed anardana seeds. Toss well. The tangy seeds add a unique sour‑sweet crunch that elevates simple fruit chaat to a gourmet level.
Why Smart Consumers Trust Us
100% Natural Anardana
No additives, no preservatives — just pure dried seeds.
Airtight, Freshness‑Lock Packing
Specialised pouches preserve tanginess and antioxidants for over 12 months.
Triple‑Cleaned & Sorted
Guaranteed dust‑free, impurity‑free premium seeds.
Fair Transparent Pricing
Premium quality at honest, budget‑friendly rates.
Rapid Tracked Delivery
Nationwide shipping — Karachi, Lahore, Islamabad, and beyond.
Halal & Vegan
Certified Halal, gluten‑free, keto‑friendly.
Bring Tangy Red Goodness & Wellness to Your Kitchen
Spices.pk
Dried Pomegranate Seeds (اناردانہ)
Anar Dana · Sabut Anar Dana · Rumman Habb · Punica Granatum · Premium Grade
Keep Your Anardana Tangy & Fresh for 1+ Year
Proper storage ensures you always get the full flavour and health benefits.
Airtight Glass Jar: Prevents moisture and preserves volatile flavour compounds.
Cool & Dry: Away from sunlight, heat, and humidity. Kitchen cupboards are ideal.
High‑Humidity Areas: For Karachi and coastal cities, refrigerator storage is recommended for long‑term freshness.
1‑Year Potency: Dried seeds retain flavour and active compounds for up to one year when stored correctly.
