Four Seeds (Char Magaz):
The Traditional Superfood Blend for Brain Health, Nerves & Cooling Wellness
چار مغز · Tarboz Magaz · Al Bozoor Al Arba'ah · Cucurbitaceae Semina Mix
Pakistan's most trusted premium char magaz — a traditional blend of four melon seeds. Rich in omega-3, protein & zinc. Supports brain health, nerve function & natural cooling.
Pure Seed Blend — Nothing Hidden
Our char magaz (four seeds) is a traditional blend of premium melon seed kernels — carefully selected, triple‑cleaned, and dried without any chemical treatments. This nourishing blend has been cherished in South Asian households for generations as a natural brain tonic and cooling superfood.
Sourced from Premium Melon Farms Across Pakistan
Our premium Char Magaz (چار مغز / Four Seeds) is a carefully crafted blend of four nutrient‑dense melon seeds: watermelon (tarboz magaz), cantaloupe (kharboza magaz), cucumber (kheera magaz), and pumpkin/gourd (kaddu magaz). Sourced from sustainable farms across Pakistan, this blend offers a balanced profile of essential fatty acids, protein, and minerals.
- ✓ 100% Natural: Pure seed kernels, no artificial additives
- ✓ Sustainably Sourced: Ethically harvested from local farms
- ✓ Nutrient‑Rich: Naturally occurring omega-3, protein, and zinc
Six Reasons This Traditional Seed Blend Is a Brain & Nerve Wellness Treasure
From supporting brain function to promoting natural cooling — char magaz has been a cherished traditional remedy in Pakistani and South Asian households for centuries. Modern nutrition confirms its impressive omega-3, protein, and mineral profile.
Brain Health & Memory
Rich in omega-3 fatty acids and zinc, char magaz is traditionally known as a brain tonic. It supports cognitive function, memory retention, and nervous system health.
Natural Cooling Effect
A traditional summer superfood, char magaz is known for its cooling properties — helping to regulate body temperature and soothe heat-related discomfort.
Protein & Energy
Packed with plant-based protein and healthy fats, it provides sustained energy and supports muscle health — making it an excellent addition to your daily diet.
Rich in Antioxidants
Contains vitamin E, selenium, and other antioxidants that neutralise free radicals, support immunity, and promote overall cellular health.
Bone & Mineral Support
Provides essential minerals like calcium, magnesium, and phosphorus that support bone health, teeth strength, and overall skeletal wellness.
Traditional Medicine Staple
A cornerstone of Unani and Ayurvedic medicine, char magaz is used in natural remedies for nerves, cognitive health, and holistic wellbeing — a heritage remedy passed down through generations.
Uncompromising Seed Blend Standards
Every batch of our Organic Char Magaz (Four Seeds) undergoes a strict 3‑step quality assurance process. We ensure you receive only the freshest, most nutrient‑dense seed blend.
Premium Seed Selection & Cleaning: Only the finest melon seeds are hand‑selected and mechanically cleaned thrice to remove dust and hulls.
No Artificial Additives: Zero preservatives, colours, or chemical treatments — just pure, natural seed kernels.
Freshness & Potency Test: We test for oil content, freshness, and nutritional potency to guarantee superior quality and health benefits.
+ Zinc
How Char Magaz (Four Seeds) Works Inside Your Body
The power of char magaz lies in the synergistic blend of four nutrient‑dense seeds — each contributing essential fatty acids, minerals, and antioxidants that support brain health, nerve function, and overall vitality.
Brain & Cognitive Support: Omega‑3 fatty acids and zinc work together to support neurotransmitter function, memory, focus, and overall brain health.
Nerve & Cellular Health: Essential minerals and antioxidants protect nerve cells, reduce inflammation, and support healthy nervous system function.
Natural Cooling & Hydration: The seeds' natural compounds help regulate body temperature and provide hydration — making them a perfect summer wellness food.
Traditional Char Magaz Milk (Brain & Nerve Tonic)
Soak 2 tablespoons of char magaz in water overnight. Drain and grind into a smooth paste with a little milk. Mix this paste into a glass of warm milk with honey or sugar to taste. This traditional tonic is cherished for its calming effects on the nervous system and its ability to support cognitive health.
What's Inside 1 Serving (30g) of Char Magaz?
A nutrient‑dense seed blend with impressive omega-3, protein, and mineral content.
| Component | Amount | Key Benefit |
|---|---|---|
| Omega-3 Fatty Acids | Rich | Brain health, anti‑inflammatory |
| Protein | ~6g | Muscle repair, sustained energy |
| Zinc | ~2mg | Brain function, immunity |
| Magnesium | ~40mg | Nerve function, relaxation |
| Vitamin E | Rich | Antioxidant, skin health |
| Healthy Fats | High | Energy, nutrient absorption |
Delicious Ways to Enjoy Char Magaz (Four Seeds)
Simple, authentic, and deeply nourishing — from traditional tonics to everyday snacks.
01
Char Magaz in Baking & Homemade Breads
Add 2–3 tablespoons of char magaz to your homemade bread, roti, or cake batter. The seeds add a delightful crunch, a nutty flavour, and a boost of protein, omega-3s, and minerals. This simple addition transforms everyday baked goods into nourishing, brain‑supporting treats.
02
Daily Char Magaz Snack Mix
Dry roast a handful of char magaz in a pan on low heat for 2–3 minutes until aromatic. Add a pinch of salt and your favourite spices. Enjoy this crunchy, nutrient‑packed snack as a midday energy boost, or sprinkle over salads, yoghurt, and smoothie bowls for added texture and nutrition.
Why Smart Consumers Trust Us
100% Natural Seed Blend
No additives, no fillers — just pure, nutrient‑dense seeds.
Airtight, Freshness‑Lock Packing
Specialised pouches preserve freshness and nutrients for over 6 months.
Triple‑Cleaned & Sorted
Guaranteed dust‑free, impurity‑free premium seed blend.
Fair Transparent Pricing
Premium natural quality at honest, budget‑friendly rates.
Rapid Tracked Delivery
Nationwide shipping — Karachi, Lahore, Islamabad, and beyond.
Halal & Vegan
Certified Halal, gluten‑free, vegan.
Bring Traditional Superfood Goodness to Your Home
Spices.pk
Organic Char Magaz (چار مغز)
Four Seeds · Melon Seed Kernels · Tarboz Magaz · Cucurbitaceae Semina Mix · Premium Grade
Keep Your Char Magaz Fresh & Nutritious for 6+ Months
Proper storage ensures you always get the full nutritional benefits.
Airtight Glass Jar: Prevents moisture and preserves natural oils.
Cool & Dry: Away from sunlight, heat, and humidity. Kitchen cupboards are ideal.
High‑Humidity Areas: For Karachi and coastal cities, refrigeration is recommended for long‑term freshness.
6‑Month Potency: Char magaz retains its freshness, crunch, and nutritional value for up to six months when stored correctly.
